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Avocado, Tomato, Caramelized Onion Sandwich

11/3/2014

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Happy National Sandwich Day!
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I found out today is National Sandwich Day so I thought I would make one for dinner! I had one little onion and decided that cooking that in some balsamic vinegar would add some interesting flavor. I added my favorite vegetables of avocado and tomato along with some of my Something GUD greens, Sriracha (one of my all time favorite condiments) and some Daiya Provolone cheese. I don't eat store bought vegan cheese often, but I made a trip to Whole Foods last week so I happened to have some on hand.
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Ingredients:
One small onion
1/2 TB Coconut Oil (or Olive) or Water
1 TB Balsamic Vinegar

Two slices of bread
1 Half an Avocado
Two slices of Tomato
1/2 Cup of Greens
Sriracha (optional)
Slice of non-dairy cheese (optional)

Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: One Sandwich
Instructions:

Heat oil or water in a skillet over medium-low heat. Slice onions and add to skillet. Cook for 3-5 minutes or until they start to get translucent. Add the balsamic vinegar and cook until it's all absorbed by the onions.

Meanwhile, spread the avocado on one side of the bread. Add the greens and slices of tomato on top. Once the onions are done cooking add them as well. If you would like add a little sriracha and a slice of cheese on top, before finishing with the second slice of bread.

Place the sandwich on a baking sheet and either put in a toaster oven or a broiler for 3-5 minutes. Flip over and cook for another 3-5 minutes or until the sandwich is warmed all the way through. Enjoy!
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    This blog is about my adventures adhering to a plant-based diet in a meat-based world and incorporating vegan practices into more parts of my life. As many of my friends and family aren't vegan, and the best part of cooking is sharing your food with others, I try to make recipes that can be enjoyed by vegans and meat-eaters alike. 

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